F.A.B. Classes KHK Martial Arts

A low impact exercise class designed to strengthen ones flexibility, agility and balance, hence FAB!

  • Great for seniors to help prevent injury, or just to enjoy the exercise

  • Aids with injury rehab as we work the body slowly and only within ones ability

  • Fun, family environment

  • We can also teach classes at your church!

  • Contact us today to find out more!